K1 Gross Motor Skills

Wide legs

Star shape walking over cones
Moderated jumping jacks
Be the star that others crawl under
Star shape jumping over cones
Star shape walking backwards over cones

Tip toes

Be a tall tree
Move around quietly
Agility ladder tip toes
Tip toe races
Directional tip toe drills

Forward jumping

Hoop jumping
Jump over cones
Be a bunny race
Long jump
Dynamic long jump

Crawling

Move like an animal
Crawl over cone line
Crawl under obstacle
Crawl through tunnel

Galloping

Be a crab race
Side step over obstacle
Galloping races

Tracking backward

Backward walking
Backward race
Go backwards over obstacle

High steps

Over Hurdles stepping
Over cones stepping

Climbing

Over hurdles stepping
Climb over goal(s)
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